Kundalini Yoga with Satya

We call Kundalini Yoga is a yoga of awareness. It builds our connection to our body so we can be united as a whole. It brings transformation because it works on our subconscious level.

It combines Asana, Breath-work, Chanting, Meditation, Mudra and Eye focus to help raise awareness and consciousness and regulate our nervous system.

Working through the bodies chakras and the glandular and endocrine system.

Kundalini Yoga addresses all of the physical, emotional and spiritual aspects of our being.

You will leave the class feeling clam and emotionally balanced.