✨ My classes and events weave together yoga, sound, breathwork and guided relaxation to support and balance you.
I hold space for you to explore, unwind and reconnect with yourself. Whether it’s through the stillness of meditation, the strength of hypopressive work or the soothing resonance of sound, my sessions are guided by compassion and the belief that deep rest and mindful movement can help us find balance in a busy world.
I invite you to step into a space where you can breathe deeply, move with ease and return to yourself. ✨
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