💕 Soul Sisters Women’s Winter Retreat: Releasing the past 💕

A very special 3 day retreat, under the light of the full moon, letting go and releasing the past.

Bringing together the wonderful experiences from Janet Baxter (Yoga and Hypopressive), Jo McCoy (The Blissness - Kundalini Yoga Teacher, EFT Therapist, Gong Healing, Intuitive Artist) and Ishbel Benzie (Dragonfly Healing, HeartHealing™ Practitioner Level 2, Hypnotherapist, Myofascial Release Therapist). The 3 day retreat includes:

● Luxury accommodation at Green Craig Aberlady Bay: next to the sea, most rooms with stunning sea views and includes a hot tub
● Fully catered by local chef Barbarella Beets. Healthy, home made, delicious food. All drinks included.
● “YinGong” - a unique experience to practice Yin Yoga - long held stretches deepened with a Gong Sound Bath
● Morning energising Yoga Classes
● Slow Flow Release Yoga Session
● Yoga Nidra and Gong Sound Bath
● HeartHealing™ Session - a revolutionary, integrative healing approach combining
scientific, energetic and spiritual principles for deep and profound shifts. Break the inner sabotage and clear the way to soar
● Breathwork session
● Group circles
● Space to explore the stunning coastline around the property, optional sea dip, beautiful walks, to reflect
● Time to journal, to talk through learnings with facilitators and each other.
● Goody Bag to support the weekend including use for life journal
● Doterra purest essential oils will divinely scent, support and uplift throughout the event

Prices include accommodation, all meals/drinks, and sessions.

Accommodation options (per person):

• Quad room: en suite with sea view: £470