October, 2026
15
Thu
9:30am BST
Strength For Life with Jo
12pm BST
Mum and Baby Yoga with Stacey (Autumn 1)
6:30pm BST
Mandala Flow with Jo
8pm BST
Candlelit Restore with Holly
16
Fri
6:30am BST
Sunrise Moving Meditation Flow & Sound Bath with Jo
9:30am BST
Morning Flow with Steph
17
Sat
9am BST
Morning Flow & Sound Bath with Jo
10:30am BST
Strength For Life with Jo
18
Sun
9am BST
Mellow Flow with Steph
Course: 4 dates
New Course: 4 week Refine Your Practice with Jo
4pm BST
Pregnancy Yoga with Stacey
6pm BST
Sunday Reset with Stacey
19
Mon
9:30am BST
Morning Flow with Jo
6:15pm BST
Pop Up: Mandala Monday with Jo
7:45pm BST
Sunset Zen with Steph
20
Tue
10am BST
Stretch & Flow with Steph
6:30pm BST
Flow & Restore with Steph
8pm BST
Fire & Flow with Holly
21
Wed
6:30am BST
Sunrise Moving Meditation Flow & Sound Bath with Jo
11am BST
Morning Hatha with Steph
1pm BST
Kids Home Ed Yoga Session with Steph
6:30pm BST
Beginner’s Flow with Jo
22
Thu
9:30am BST
Strength For Life with Jo
6:30pm BST
Mandala Flow with Jo
8pm BST
Candlelit Restore with Holly
23
Fri
6:30am BST
Sunrise Moving Meditation Flow & Sound Bath with Jo
9:30am BST
Morning Flow with Steph
24
Sat
9am BST
Morning Flow & Sound Bath with Jo
10:30am BST
Strength For Life with Jo
2pm BST
The Connected Parent Workshops with Steph
25
Sun
9am GMT
Mellow Flow with Steph
4pm GMT
Pregnancy Yoga with Stacey
6pm GMT
Sunday Reset with Steph
26
Mon
9:30am GMT
Morning Flow with Jo
11am GMT
POP UP: Children's Yoga ages 3-10 with Helen
6:15pm GMT
Pop Up: Mandala Monday with Jo
7:45pm GMT
Sunset Zen with Steph
27
Tue
10am GMT
Stretch & Flow with Steph
6:30pm GMT
Flow & Restore with Steph
8pm GMT
Fire & Flow with Holly
28
Wed
6:30am GMT
Sunrise Moving Meditation Flow & Sound Bath with Jo
11am GMT
Morning Hatha with Steph
12:30pm GMT
SEND Yoga with Steph
2pm GMT
POP UP: Children's Yoga ages 3-10 with Helen
6:30pm GMT
Beginner’s Flow with Jo
29
Thu
9:30am GMT
Strength For Life with Jo
12pm GMT
Mama & Baby Social with Stacey
6:30pm GMT
Mandala Flow with Jo
8pm GMT
Candlelit Restore with Holly
30
Fri
6:30am GMT
Sunrise Moving Meditation Flow & Sound Bath with Jo
