Mum and Baby Yoga with Stacey

This lovely class with local mum and yoga teacher Stacey is Mama focused but Baby led with a big emphasis on connection.

Which means that the class is for YOU and catered around the movements we need as new mamas, however if babies need feeding, changing etc then you are able to do this as baby requires and simply join in with as much as your baby allows.

We provide plenty of toys and movements that include babies to keep them entertained, and time for a chat to connect with other new mamas and even maybe find your mama tribe (as well as a hot cuppa) 

*Please note you must be 6 weeks post vaginal birth and 10 weeks post caesarean.

This class is designed with babies from 6/10 weeks to crawling in mind. 

🌼About your teacher Stacey🌼

Stacey has been practicing yoga for 10 years and teaching for 4.  She initially trained in Vinyasa Flow in India and is constantly in awe of the path yoga takes her on.  

Stacey is a new(ish!) mam of a beautiful 9 month old boy which has led her to train in Fertility and Pre and Post natal Yoga and she can honestly say this is what she is meant to be doing.  Witnessing women through the most magical time in their life and then seeing them with their babies truly lights her up.  She sees Yoga as a powerful tool for connection, connection to ourselves, our bodies, our purpose and to each other and she's grateful for the journey it has and is taking her on and grateful to those who allow her to walk alongside them on theirs.