From 17 Jan 2022
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January, 2022
19 Wed 6pm GMT Foundations of Flow with Jo
20 Thu 6:30pm GMT Flow and Restore with Steph
23 Sun 6pm GMT Gentle Flow with Steph
26 Wed 6pm GMT Foundations of Flow with Jo
27 Thu 6:30pm GMT Flow and Restore with Steph
30 Sun 6pm GMT Gentle Flow with Steph
February
2 Wed 6pm GMT Foundations of Flow with Jo
3 Thu 6:30pm GMT Flow and Restore with Steph
6 Sun 6pm GMT Gentle Flow with Steph
9 Wed 6pm GMT Foundations of Flow with Jo
10 Thu 6:30pm GMT Flow and Restore with Steph
13 Sun 6pm GMT Gentle Flow with Steph
17 Thu 6:30pm GMT Flow and Restore with Steph
20 Sun 6pm GMT Gentle Flow with Steph
24 Thu 6:30pm GMT Flow and Restore with Steph
27 Sun 6pm GMT Gentle Flow with Steph
March
3 Thu 6:30pm GMT Flow and Restore with Steph
6 Sun 6pm GMT Gentle Flow with Steph
10 Thu 6:30pm GMT Flow and Restore with Steph
13 Sun 6pm GMT Gentle Flow with Steph
17 Thu 6:30pm GMT Flow and Restore with Steph
20 Sun 6pm GMT Gentle Flow with Steph
24 Thu 6:30pm GMT Flow and Restore with Steph
27 Sun 6pm BST Gentle Flow with Steph
31 Thu 6:30pm BST Flow and Restore with Steph
April
3 Sun 6pm BST Gentle Flow with Steph
7 Thu 6:30pm BST Flow and Restore with Steph
10 Sun 6pm BST Gentle Flow with Steph
14 Thu 6:30pm BST Flow and Restore with Steph
17 Sun 6pm BST Gentle Flow with Steph
21 Thu 6:30pm BST Flow and Restore with Steph
24 Sun 6pm BST Gentle Flow with Steph
28 Thu 6:30pm BST Flow and Restore with Steph
May
1 Sun 6pm BST Gentle Flow with Steph
5 Thu 6:30pm BST Flow and Restore with Steph
8 Sun 6pm BST Gentle Flow with Steph
12 Thu 6:30pm BST Flow and Restore with Steph
15 Sun 6pm BST Gentle Flow with Steph
19 Thu 6:30pm BST Flow and Restore with Steph
22 Sun 6pm BST Gentle Flow with Steph
Times shown in timezone: London