| From 24 Mar 2023 | ||||
|---|---|---|---|---|
| March, 2023 | ||||
| 24 | Fri | 6pm GMT | JDF: 20/20/20 | |
| 26 | Sun | 10:30am BST | JDF:BARBELL | |
| 27 | Mon | 10am BST | JDF:SMALL GROUP PT | |
| 6:30pm BST | JDF:BARBELL HIIT | |||
| 28 | Tue | 6:15am BST | JDF:TABATA | |
| 7pm BST | JDF:UPPER BODY BLAST | |||
| 7:15pm BST | JDF:SMALL GROUP PT | |||
| 29 | Wed | 6:15pm BST | JDF: BTT (Bums, Tums & Thighs) | |
| 7:15pm BST | JDF: BTT (Bums, Tums & Thighs) | |||
| 30 | Thu | 10am BST | JDF:CIRCUITS AM | |