Junior Strength & Conditioning Classes (Ages 11–15)
Our junior sessions are designed to build confidence, athleticism, and a positive relationship with movement. Each class blends strength, conditioning, and circuit‑style training in a fun, supportive environment.
What juniors will gain
• Improved strength, speed, and agility
• A healthy, enjoyable connection to fitness
• A team‑focused atmosphere that builds confidence and support
How the blocks work
Classes run in 6‑week blocks, priced at £60 per block.
Each new block opens for booking as the previous one finishes.
We offer two separate blocks:
• Thursday class
• Saturday class
Wear comfortable clothing and bring water
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JDF: JUNIOR S&C SQUAD
Junior Strength & Conditioning Classes (Ages 11–15) Our junior sessions are designed to build confidence, athleticism, and a positive relationship with movement. Each class blends strength, conditioning, and circuit‑style training in a fun, supportive environment. What juniors will gain • Improved strength, speed, and agility • A healthy, enjoyable connection to fitness • A team‑focused atmosphere that builds confidence and support How the blocks work Classes run in 6‑week blocks, priced at £60 per block. Each new block opens for booking as the previous one finishes.
Course ticket - for all 6 dates.
4 available
|
£60.00 |
JD FITNESS
Camps Road
Kirknewton
EH27 8DF
