July, 2026
22
Wed
11:30am BST
Strength "N" Lengthen
6:15pm BST
Burn "N" Build (Games)
23
Thu
6pm BST
Performance Lab (12-18 Years old)
7pm BST
Burn "N" Build (Upper Body)
8pm BST
Group PT
26
Sun
9am BST
Burn "N" Build (Full Body)
27
Mon
6:15pm BST
Burn "N" Build (Leg Session)
7:15pm BST
Hyrox Training @ The Mill
28
Tue
7pm BST
Burn "N" Build (Full Body)
29
Wed
11:30am BST
Strength "N" Lengthen
6:15pm BST
Burn "N" Build (Games)
30
Thu
6pm BST
Performance Lab (12-18 Years old)
7pm BST
Burn "N" Build (Upper Body)
8pm BST
Group PT
August
2
Sun
9am BST
Burn "N" Build (Full Body)
3
Mon
6:15pm BST
Burn "N" Build (Leg Session)
7:15pm BST
Hyrox Training @ The Mill
4
Tue
7pm BST
Burn "N" Build (Full Body)
5
Wed
11:30am BST
Strength "N" Lengthen
6:15pm BST
Burn "N" Build (Games)
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Times shown in timezone: London
