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Negative Thinking Patterns Workshop

Thursday, 1 February '24   2pm – 2:45pm GMT
Please see booking confirmation for joining link
Negative Thinking Patterns Workshop

This is an online event.

Joining instructions will be provided after booking.

Details

We all engage in negative thinking from time to time. Discover some of the most common negative thinking patterns, otherwise known as Cognitive Distortions or ANTs, see which ones you mostly engage in, and learn how to replace them with more positive habits.

Tickets

Cost
£0.00Free

Online event information

Please see booking confirmation for joining link