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JUCD Wellbeing

Welcome to your Activity Booking Platform

All activities must be booked in advance, please click below to book your place and look out for new and exciting additions which may be added. Please read your organisations Infection Prevention and Control guidelines before attending any face-to-face activity or email our Wellbeing team at uhdb.gethealthystayhealthy@nhs.net for any queries regarding Your Activities timetable. This timetable may be subject to change in line with Covid-19 regulations. Please complete your organisations Health Commitment Statement prior to taking part in any physical activity

Click Here to Watch Back a Live Session! (Password: Wellbeing) Click here to watch some videos in our Menopause Lunch and Learn Session

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From 4 Oct 2022
September, 2022
12 Mon 30 days A Choral Forest
October
5 Wed 7am BST Bodyweight Toning (Virtual)
10am BST Fitness Yoga (Virtual)
12pm BST Cognitive Behavioural Therapy (CBT) and Reframing Negative Thoughts with Thrive
12:30pm BST Pilates (Virtual)
1:30pm BST Eating and Exercising through Menopause
5pm BST Zumba Burton
5pm BST Board Game Society
5:15pm BST Zumba Derby
5:30pm BST Run Club Derby
6pm BST Vocal Tapas Singing Workshop
7:15pm BST Choir at Chesterfield Royal
6 Thu 7am BST Kettlebells (Virtual)
7:30am BST Relaxation Techniques (Virtual)
12pm BST Seated Fitness (Virtual)
5pm BST Royal Runners at Chesterfield Royal Hospital
5:05pm BST Zumba & Tone (SJ)
5:15pm BST Hatha Yoga
6pm BST Vocal Tapas Singing Workshop
6:30pm BST Tummy Toner (Virtual)
Times shown in timezone: London