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JUCD Wellbeing

Welcome to your Activity Booking Platform

All activities must be booked in advance, please click below to book your place and look out for new and exciting additions which may be added. Please read your organisations Infection Prevention and Control guidelines before attending any face-to-face activity or email our Wellbeing team at uhdb.gethealthystayhealthy@nhs.net for any queries regarding Your Activities timetable. This timetable may be subject to change in line with Covid-19 regulations. Please complete your organisations Health Commitment Statement prior to taking part in any physical activity

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From 8 Dec 2022
December, 2022
9 Fri 8:30am GMT Tai Chi
10am GMT Ankle and Calf Health (Virtual)
11am GMT Shoulder Health (Virtual)
10 Sat 9:30am GMT Wild Minds - Tai Chi
10am GMT Wild Minds - Morning Meditation
12 Mon 6pm GMT Pilates
13 Tue 10am GMT Hatha Yoga (Virtual)
11am GMT Desk Stretches (Virtual)
7pm GMT Hatha Yoga (Virtual)
14 Wed 10am GMT Fitness Yoga (Virtual)
15 Thu 7:30am GMT Relaxation Techniques (Virtual)
5:15pm GMT Hatha Yoga
7pm GMT Wild Minds - Evening Meditation
16 Fri 8:30am GMT Tai Chi
10am GMT Ankle and Calf Health (Virtual)
11am GMT Shoulder Health (Virtual)
17 Sat 9:30am GMT Wild Minds - Tai Chi
10am GMT Wild Minds - Morning Meditation
19 Mon 6pm GMT Pilates
20 Tue 11am GMT Desk Stretches (Virtual)
Times shown in timezone: London