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JUCD Wellbeing

Welcome to your Activity Booking Platform

All activities must be booked in advance, please click below to book your place and look out for new and exciting additions which may be added. Please read your organisations Infection Prevention and Control guidelines before attending any face-to-face activity or email our Wellbeing team at uhdb.gethealthystayhealthy@nhs.net for any queries regarding Your Activities timetable. This timetable may be subject to change in line with Covid-19 regulations. Please complete your organisations Health Commitment Statement prior to taking part in any physical activity

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From 8 Dec 2022
December, 2022
9 Fri 12pm GMT Run Club Derby
12 Mon 7am GMT Resistance Band Strength Exercise (In person)
7am GMT Resistance Band Strength Exercise (Virtual)
5:15pm GMT Salsa Dancing
5:30pm GMT Boxing Circuit
6pm GMT Pilates
6:30pm GMT Zumba (Virtual)
13 Tue 7:30am GMT Morning Boost (Virtual)
11:30am GMT Festive Flashmob (check locations in description)
12pm GMT Festive Flashmob
5pm GMT Table Tennis
6:30pm GMT Legs, Bums & Tums (Virtual)
14 Wed 7am GMT Bodyweight Toning (Virtual)
5:15pm GMT Zumba Burton
5:15pm GMT Zumba Derby
5:30pm GMT Beginners running group - Derby
5:30pm GMT Run Club Derby
15 Thu 7am GMT Kettlebells (Virtual)
12pm GMT Seated Fitness (Virtual)
5pm GMT Festive Flashmob (check locations in description)
Times shown in timezone: London