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JUCD Wellbeing

Welcome to your Activity Booking Platform

All activities must be booked in advance, please click below to book your place and look out for new and exciting additions which may be added. Please read your organisations Infection Prevention and Control guidelines before attending any face-to-face activity or email our Wellbeing team at uhdb.gethealthystayhealthy@nhs.net for any queries regarding Your Activities timetable. This timetable may be subject to change in line with Covid-19 regulations. Please complete your organisations Health Commitment Statement prior to taking part in any physical activity

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From 4 Dec 2022
December, 2022
5 Mon 9am GMT Wellbeing Hub Drop-in
5pm GMT PIT STOP Men's Mental Health Hub (Virtual)
6:30pm GMT Healthy Eating Workshops
8 Thu 5pm GMT PIT Stop Men's Mental Health Group
6pm GMT Eating on a Budget Presentation
9 Fri 10am GMT Managing Stressful Situations and Resilience Workshop
12pm GMT Do Whatever Moves You - Supporting your Physical Activity
1pm GMT Sleep Workshop
12 Mon 9am GMT Wellbeing Hub Drop-in
5pm GMT PIT STOP Men's Mental Health Hub (Virtual)
6:30pm GMT Healthy Eating Workshops
13 Tue 1pm GMT Mental Wellbeing Overview
2pm GMT Menopause Café (Virtual)
14 Wed 9am GMT Pre Retirement Course
10am GMT Anger Workshop (in person)
10am GMT Stress Awareness
15 Thu 12pm GMT Seasonal Eating: The Brussels
5pm GMT PIT Stop Men's Mental Health Group
16 Fri 12pm GMT Do Whatever Moves You - Supporting your Physical Activity
12pm GMT Letting Go and End of Year Reflection
Times shown in timezone: London