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JUCD Wellbeing

Welcome to your Activity Booking Platform

All activities must be booked in advance, please click below to book your place and look out for new and exciting additions which may be added. Please read your organisations Infection Prevention and Control guidelines before attending any face-to-face activity or email our Wellbeing team at uhdb.gethealthystayhealthy@nhs.net for any queries regarding Your Activities timetable. This timetable may be subject to change in line with Covid-19 regulations. Please complete your organisations Health Commitment Statement prior to taking part in any physical activity

Click Here to Watch Back a Live Session! (Password: Wellbeing) Click here to watch some videos in our Menopause Lunch and Learn Session

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Från 29 nov 2022
november, 2022
29 tis. 07:30 GMT Morning Boost (Virtual)
11:00 GMT Desk Stretches (Virtual)
16:30 GMT Energy Saving Workshop
17:00 GMT Table Tennis
18:30 GMT Legs, Bums & Tums (Virtual)
19:00 GMT Hatha Yoga (Virtual)
30 ons. 07:00 GMT Bodyweight Toning (Virtual)
10:00 GMT Fitness Yoga (Virtual)
13:30 GMT Nutrition through the Menopause Q&A
14:00 GMT Bereavement Peer Support Group (Virtual)
15:00 GMT Supporting Teams through Perimenopause and Menopause with Dr Louise Newson
17:00 GMT Board Game Society
17:15 GMT Zumba Derby
17:30 GMT Beginners running group - Derby
17:30 GMT Run Club Derby
18:30 GMT Group Exercise at Sir Robert Peel
19:15 GMT Choir at Chesterfield Royal
december
1 tor. 07:00 GMT Kettlebells (Virtual)
07:30 GMT Relaxation Techniques (Virtual)
10:00 GMT Financial Wellbeing Presentation
Tiderna visas i tidszon: London