This is an online event.
Joining instructions will be provided after booking.
An interactive group to support with weight management. Each week covering a different nutrition related topic:
8th April = Goal Setting
15th April = Energy Balance & Portion Control
22nd April = Calorie Tracking
29th April = Sugar & Snacks
13th May = Protein & Fat Loss
20th May = Fats & Fat Loss
3rd June = Carbs & Fat Loss
10th June = Menopause & nutrition
17th June = Shift work & nutrition
24th June = Moving Forwards
For more information on each session please see the attached document.
| Cost | ||
|---|---|---|
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£0.00Free |
Please see booking confirmation for joining link