Jude's yoga & wellbeing

Yoga is for every body and everybody, and if you’re not flexible then it’s definitely for you!

I know that it can be intimidating, but it shouldn’t be. My classes are designed for you, for where you’re at today, whether that’s your first class or your 100th. Focusing on flexibility, relaxation, balance and strength, the positive effects of yoga practice on the body and mind can leave you feeling calm, centred and really in touch with your body and your true self.

Please follow me on facebook: https://www.facebook.com/judesyogawellbeing

Website: https://www.judesyogawellbeing.com

From 19 Jun 2021
 
June, 2021
20 Sun 10am BST Yoga Flow (Online)
22 Tue 7pm BST Yoga4Men (Online)
23 Wed 7am BST Early Morning Flow (Online)
24 Thu 9:30am BST NEW - Yoga Flow (Hemingford)
5:45pm BST NEW - Beginners / Gentle Flow (Hemingford)
7pm BST NEW - Yoga4Men (Hemingford)
26 Sat 8:30am BST Yoga Flow Gentle (Online)
10am BST Yoga Flow Improvers (Online)
2pm BST NEW - Summer workshop (St Neots)
27 Sun 10am BST Yoga Flow (Online)
29 Tue 7pm BST Yoga4Men (Online)
30 Wed 7am BST Early Morning Flow (Online)
July
1 Thu 9:30am BST NEW - Yoga Flow (Hemingford)
Times shown in timezone: London