Jude's yoga & wellbeing

Yoga is for every body and everybody, and if you’re not flexible then it’s definitely for you!

I know that it can be intimidating, but it shouldn’t be. My classes are designed for you, for where you’re at today, whether that’s your first class or your 100th. Focusing on flexibility, relaxation, balance and strength, the positive effects of yoga practice on the body and mind can leave you feeling calm, centred and really in touch with your body and your true self.

Please follow me on facebook: https://www.facebook.com/judesyogawellbeing

Website: https://www.judesyogawellbeing.com

From 22 Oct 2020
 
October, 2020
22 Thu 7pm - 8pm Yoga Flow Online (all levels)
23 Fri 5:45pm - 6:45pm Yoga Flow Online (open - all levels)
24 Sat 8:30am - 9:30am Yoga Flow Online (gentle)
10am - 11am Yoga Flow Online (improvers)
25 Sun 10am - 11am Yoga Flow Online (all levels)
27 Tue 7pm - 8pm Yoga4Men Online
8:15pm - 9:15pm Relax, rest and restore online (suitable for everyone)
28 Wed 7am - 8am NEW - Online early morning flow
29 Thu 9:15am - 10:15am Yoga Flow, Art @ Soul gallery, St Neots (all levels)
7pm - 8pm Yoga Flow Online (all levels)
30 Fri 5:45pm - 6:45pm Yoga Flow Online (open - all levels)
31 Sat 8:30am - 9:30am Yoga Flow Online (gentle)
10am - 11am Yoga Flow Online (improvers)
Times shown in timezone: London