Jude's yoga & wellbeing

Yoga is for every body and everybody, and if you’re not flexible then it’s definitely for you!

I know that it can be intimidating, but it shouldn’t be. My classes are designed for you, for where you’re at today, whether that’s your first class or your 100th. Focusing on flexibility, relaxation, balance and strength, the positive effects of yoga practice on the body and mind can leave you feeling calm, centred and really in touch with your body and your true self.

Please follow me on facebook: https://www.facebook.com/judesyogawellbeing

Website: https://www.judesyogawellbeing.com

From 16 Apr 2021
 
April, 2021
17 Sat 8:30am BST Yoga Flow Online (gentle)
10am BST Yoga Flow Online (improvers)
18 Sun 10am BST Yoga Flow Online (all levels)
20 Tue 7pm BST Yoga4Men Online
21 Wed 7am BST Online early morning flow
22 Thu 9:30am BST Yoga Flow Online (all levels)
7pm BST NEW - Power Vinyasa
24 Sat 8:30am BST Yoga Flow Online (gentle)
10am BST Yoga Flow Online (improvers)
25 Sun 10am BST Yoga Flow Online (all levels)
27 Tue 7pm BST Yoga4Men Online
28 Wed 7am BST Online early morning flow
29 Thu 9:30am BST Yoga Flow Online (all levels)
7pm BST NEW - Power Vinyasa
Times shown in timezone: London