I'm Jude; yoga teacher, health coach, nutritional therapist, sports massage therapist, mother of three, lover of life and eternal student!

My 50th year saw me qualify as a yoga teacher and then give up the corporate life. With 17 years of experience working in health and social care, I have brought all of my skills, life experiences and qualifications together so that I can help others live a happier and healthier life. My approach to health is holistic; open, honest and realistic, and I encourage my students to become aware of, and learn to love, their bodies. My classes are very anatomy focused and I have completed further qualifications in yoga for cancer, restorative yoga, yoga for back health, yoga nidra, meditation and ayurveda.