This is a 5 week block
Yoga offers a gentle, practical way of supporting the body and mind, especially during times of worry or anxiety.
Especially useful during times of change or transitions ( e,g exams, new school year group) this block will support children with a bank of practical strategies to help those jittery tummies and niggles.
As always, there will be plenty of relevant stories, games and activities to add fun, creativity and calm.
This block will include a gentle age appropriate journaling/ reflection activity and making a worry critter.
Together we will:
Learn to recognise feelings
Release energy safely
Learn simple calming tools
| Cost | ||
|---|---|---|
One Child x 5 sessions
Admits one childGrown up can stay with child or leave ( ensure emergency contact x 2 is given on booking under additional info)£9 Per class with £1.50 for BF
Course ticket - for remaining 1 date.
7 available
|
£11.00 | |
Sibling Ticket x 5 sessions
Can be used only with a full paying sibling £7 per class
5 available
|
£35.00 |
Juney's Place
Unit 13E, Springfield Mills Bagley Lane
Farsley
Leeds
LS28 5LY
