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December, 2023
6
Wed
8am EAT
Kanga Yoga with Sarah Renaud (open level) I Wednesdays I 8.00 - 9.15 AM (Cover teacher: Nancy)
7
Thu
9am EAT
Hatha Yoga - with Madhvi Dalal I Thursdays I 9.00 - 10.15 AM (Cover teacher: Gauri)
6pm EAT
Jivamukti Light Class - with Bettina Bachmann I Thursdays I 6.00 - 7.15 PM
8
Fri
7:30am EAT
Kanga Yoga - with Jabeen Dossajee I Fridays I 7.30 - 8.30 AM
9am EAT
Balanced & Zen Yoga - with Maria I Fridays I 9.00 - 10.00 AM
9
Sat
8:20am EAT
Asana & Pranayama - with Gauri Vidyarthi I Saturdays I 8.20 - 9.45 AM
10:15am EAT
Jivamukti Open Class - with Bettina Bachmann I Saturdays I 10.15 - 11.45 AM
3:30pm EAT
HIP & HEART (MOBILITY & MOVEMENTS) (DECEMBER 09) & ESSENCE OF KRIYAS AND SURYA VANDANA (DECEMBER 10) WITH SUMALI JAYASINGHE FROM SADHANA YOGSHALA
10
Sun
9am EAT
HIP & HEART (MOBILITY & MOVEMENTS) (DECEMBER 09) & ESSENCE OF KRIYAS AND SURYA VANDANA (DECEMBER 10) WITH SUMALI JAYASINGHE FROM SADHANA YOGSHALA
12
Tue
8:30am EAT
Yoga for Beginners - with Nancy Makenga - Tuesdays I 8.30 - 9.30 am
10am EAT
Kundalini Yoga - with Lut Laenen I Tuesdays I 10.00 - 11.15 AM
13
Wed
8am EAT
Kanga Yoga with Sarah Renaud (open level) I Wednesdays I 8.00 - 9.15 AM (Cover teacher: Nancy)
14
Thu
9am EAT
Hatha Yoga - with Madhvi Dalal I Thursdays I 9.00 - 10.15 AM (Cover teacher: Gauri)
6pm EAT
Jivamukti Light Class - with Bettina Bachmann I Thursdays I 6.00 - 7.15 PM
15
Fri
7:30am EAT
Kanga Yoga - with Jabeen Dossajee I Fridays I 7.30 - 8.30 AM
9am EAT
Balanced & Zen Yoga - with Maria I Fridays I 9.00 - 10.00 AM
16
Sat
8:20am EAT
Asana & Pranayama - with Gauri Vidyarthi I Saturdays I 8.20 - 9.45 AM
10:15am EAT
Jivamukti Open Class - with Bettina Bachmann I Saturdays I 10.15 - 11.45 AM
19
Tue
8:30am EAT
Yoga for Beginners - with Nancy Makenga - Tuesdays I 8.30 - 9.30 am
10am EAT
Kundalini Yoga - with Lut Laenen I Tuesdays I 10.00 - 11.15 AM
Times shown in timezone: Nairobi
