November, 2024
21
Thu
12pm EAT
Lunch Yoga - with Watson Wamai - Thursdays I 12.00 - 1.00 pm (Cover teacher Nancy Makenga)
23
Sat
8:20am EAT
Asana & Pranayama - with Gauri Vidyarthi I Saturdays I 8.20 - 9.45 AM (Cover teacher: Emma Bonnici)
10:30am EAT
Vinyasa (Open Level) - with Nancy Makenga - Saturdays I 10.30 - 11.45 am
24
Sun
10am EAT
LESSONS FROM THE BHAVAD GITA - WITH KHILAN SHAH
25
Mon
6pm EAT
Body Love Gratitude Flow: Meditation with Sneha Shah
26
Tue
7:45am EAT
Morning Yoga - with Emma Bonnici I Tuesdays - 7.45- 8.45 AM (Cover Tina Thyaka)
10:15am EAT
Kundalini Yoga - with Lut Laenen I Tuesdays I 10.15 - 11.30 AM
12:15pm EAT
Jivamukti Yoga - with Bettina Bachmann I Tuesdays - 12:15 PM - 1:30 PM
1:30pm EAT
Satsang - with Bettina Bachmann I Tuesdays - 1:30 PM - 2:00 PM
27
Wed
7:45am EAT
Ashtanga Vinyasa - with Tina Thyaka I Wednesdays - 7:45 - 9:00 AM
12pm EAT
Lunch Yoga - with Nancy Makenga - Wednesdays I 12.00 - 1.00 PM
5:30pm EAT
Kanga Yoga - with Emma Bonnici I Wednesdays - 5.30- 7.00 PM
28
Thu
9am EAT
Hatha Yoga - with Madhvi Dalal I Thursdays I 9.00 - 10.15 AM (Cover teacher Nancy Makenga)
12pm EAT
Lunch Yoga - with Watson Wamai - Thursdays I 12.00 - 1.00 pm (Cover teacher Nancy Makenga)
29
Fri
9am EAT
Morning Yoga - with Nancy Makenga - Fridays I 9.00 - 10.00 AM
5:30pm EAT
CHANGE OF LIFE WITH SUMALI JAYASINGHE I FRIDAY, NOVEMBER 29TH I 5.30PM - 7.00 PM
30
Sat
8:20am EAT
Asana & Pranayama - with Gauri Vidyarthi I Saturdays I 8.20 - 9.45 AM (Cover teacher: Emma Bonnici)
10:30am EAT
Vinyasa (Open Level) - with Nancy Makenga - Saturdays I 10.30 - 11.45 am
December
1
Sun
10am EAT
LESSONS FROM THE BHAVAD GITA - WITH KHILAN SHAH
2pm EAT
Music-centric Breathwork + Ice Bath Ceremony - With Nathan Fallou I Sunday, December 1st I 2.00 PM - 5.00 PM
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Times shown in timezone: Nairobi
