January, 2025
17
Fri
9am EAT
MORNING YOGA - WITH NANCY MAKENGA - FRIDAYS - 9.00 - 10.00 AM
5:30pm EAT
EVENING RESTORATIVE YOGA - WITH EMMA BONNICI I FRIDAYS - 5.30- 6.45 PM
6pm EAT
VIBRATIONS OF RENEWAL: SOUND HEALING FOR THE NEW YEAR – WITH NEAL DODHIA I FRIDAY, 17TH JANUARY - 6.00 - 7.15 PM
18
Sat
8:20am EAT
ASANA & PRANAYAMA - WITH GAURI VIDYARTHI I SATURDAYS - 8.20 - 9.45 AM
10:30am EAT
VINYASA (OPEN LEVEL) - WITH NANCY MAKENGA I Saturdays - 10.30 - 11.45 AM
5pm EAT
AKHAND YOGA WORKSHOP with RANNI SHANTI PERRY I SATURDAY & SUNDAY, 18TH & 19TH JANUARY
19
Sun
10am EAT
AKHAND YOGA WORKSHOP with RANNI SHANTI PERRY I SATURDAY & SUNDAY, 18TH & 19TH JANUARY
20
Mon
9am EAT
KUNDALINI YOGA - WITH MICHELE OSTERTAG I MONDAYS - 9.00 - 10.15 AM
6pm EAT
ANXIETY REGULATION - MONDAY MEDITATION WITH SNEHA SHAH I 20TH JANUARY - 6.00PM - 7.00PM
21
Tue
8am EAT
MORNING KANGA YOGA CLASS - WITH EMMA BONNICI I TUESDAYS - 8.00 - 9.15 AM
12:15pm EAT
JIVAMUKTI YOGA - WITH BETTINA BACHMANN I TUESDAYS - 12.15 - 1.30 PM
1:30pm EAT
SATSANG - WITH BETTINA BACHMANN I TUESDAYS - 1.30 - 2.00 PM
22
Wed
7:45am EAT
ASHTANGA VINYASA - WITH TINA THYAKA I WEDNESDAYS - 7.45 - 9.00 AM
12pm EAT
LUNCH YOGA - WITH NANCY MAKENGA - WEDNESDAYS I 12.00 - 1.00 PM
5:30pm EAT
KANGA YOGA - WITH EMMA BONNICI (EXPERIENCED) I WEDNESDAYS - 5.30- 7.00 PM
5:30pm EAT
KANGA YOGA 4 WEEK COURSE: YOGA SUTRAS, ASANA ALIGNMENT, PRANAYAMA & SOUND - WITH EMMA BONNICI I WEDNESDAYS (5th January - 5th February 2025)
23
Thu
7:45am EAT
KANGA YOGA - WITH EMMA BONNICI I THURSDAYS - 7.30- 8.45 AM
9:15am EAT
HATHA YOGA - WITH MADVHI DALAL I THURSDAYS - 9.15 - 10.30 AM (COVER TEACHER; NANCY MAKENGA)
12pm EAT
LUNCH YOGA - WITH WATSON WAMAI I THURSDAYS - 12.00 - 1.00 PM
6pm EAT
EVENING ASANA FLOW - WITH CHARLES LWANGA I THURDAYS - 6.00- 7.15 PM
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Times shown in timezone: Nairobi
