November, 2026
2
Mon
7am EAT
Silent Self Practice I Mondays - 7.00 - 8.45 am
9:15am EAT
Prenatal Yoga With Njoki Mercy, Monday - 9.15 - 10.30 am
11am EAT
Mama & Baby: Move, Bond & Connect With Njoki Mercy, Mondays 11.00 - 1.00 pm
5:30pm EAT
Vinyasa Yoga With Emma Coventry, Mondays 5.30 - 6.30 pm
6:45pm EAT
Yin and Meditation With Emma Coventry, Mondays 6.45 - 7.45 pm
3
Tue
8am EAT
Morning Kanga Yoga With Emma Bonnici, Tuesdays 8.00 - 9.15 am
9:45am EAT
Hatha Yoga With Florentine Kutscher, Tuesdays 9.45 - 11.00 am
12:15pm EAT
Jivamukti spiritual warrior inspired Yoga With Inga Groth, Tuesdays 12.15 - 1.30 pm
4
Wed
7:30am EAT
Ashtanga Vinyasa With Tina Thyaka, Wednesdays 7.30 - 9.00 am
9:30am EAT
Kanga Yoga With Shey Obunde, Wednesdays 9.30 - 10.45 am
1pm EAT
Vinyasa Yoga With Nancy Makenga, Wednesdays 1.00 - 2.00 pm
4pm EAT
Family Yoga with James Njuguna, Wednesdays 4.00 - 5.00 pm
6pm EAT
Evening Kanga Yoga Class With Emma Bonnici (Experienced), Wednesdays 6.00 - 7.30 pm
5
Thu
7:30am EAT
Kanga Yoga With Shey Obunde, Thursdays 7.30 - 8.30 am
9am EAT
Hatha Yoga With Madhvi Dalal, Thursdays 9.00 - 10.15 am
1pm EAT
Gentle Yoga With Watson Wamai, Thursdays 1.00 - 2.00 pm
5:45pm EAT
Yin Yoga With Njoki Mercy, Thursdays 5.45- 7.15 pm
6
Fri
9am EAT
Kanga Yoga With Alison Thomas, Fridays 9.00 - 10.00 am
1pm EAT
Lunch Yoga with Jordanka Waiyaki, Fridays 1.00 - 2.00 pm
5:30pm EAT
Evening Restorative Yoga With Nancy Makenga, Fridays 5.30- 6.45 pm
