Join Jaymie and Yogesh for a deeply nourishing Rest and Restore session created to help you slow down, soften and reconnect.
We begin with a 60 minute restorative yoga practice designed to guide you into profound physical and mental relaxation. Through fully supported postures and unhurried stillness, you will be encouraged to release tension, regulate the nervous system and settle into a state of deep rest.
Following this, we will gather for a 60 minute satsang exploring Bhakti, the path of devotion. Together, we will reflect on its meaning and relevance in modern life, creating space for heartfelt discussion, connection and shared insight within a supportive community.
This experience offers the opportunity to pause, replenish and leave feeling grounded, restored and gently uplifted. All are warmly welcome.
ABOUT JAYMIE:
Jaymie is a certified yoga teacher with 200 hours of training in Hatha Yoga, alongside additional specialised training in Women’s Health and Somatic Yoga. Their teaching style is slow, grounding, and deeply aware of the nervous system, creating a calm and supportive space for students. Jaymie guides students to move with intention, build sustainable strength, and reconnect with their bodies in a way that feels safe, nurturing, and empowering.
ABOUT YOGESH:
Yogesh teaches Hatha, Vinyasa, Ashtanga Vinyasa, Restorative / Somatic Yoga , Meditation, Pranayama/ Breathwork. His classes blend movement, breath, and awareness to help people feel steadier, calmer, and more at ease… both on and off the mat. Strength is built not for its own sake, but so the body feels supported enough to sit comfortably, move freely, and rest with ease… In/on Asana!
As a qualified pharmacist, Yogesh has a solid understanding of the body, but he teaches as a human first ..not as an expert talking down to others. He has mentored young pharmacists, and the same patience, listening, and care show up in his teaching. Breathwork is kept simple and practical, offering tools to settle the nervous system and quiet a busy or restless mind.
Philosophy and satsang naturally find their way into Yogesh’s classes, not as lectures, but as shared reflections. Often, the space feels more like a conversation than a class. Yogesh’s teaching is led by presence …listening, sensing, and responding to what’s needed in the moment.
This way of teaching helps students feel safe, seen, and supported, without needing to explain or perform.
His focus is always on helping people feel more at home in their bodies and within themselves. Classes often feel familiar and grounding, like reconnecting with an old friend and gently picking up where you left off.
We’re excited to have you join us. To confirm your spot, please send payment via MPesa to 0759956291 (name: Emma) as soon as possible.
Location Ikigai Westlands - Peponi Rd, Nairobi, Kenya (https://bit.ly/3IUfNMy)
A few reminders:
Please ensure you arrive at least 10 minutes before the scheduled session to allow time to settle down, and in case you have any questions beforehand for the teacher, you will get them answered. If you are more than 10 minutes late, you may not be able to join the session.
On arrival, sanitiser provided and if you are new to studio, you will be required to fill a consultation form.
Kanga Studio provides yoga mats and props if you require them
There is limited parking, we encourage you to use Uber or public transport where possible.
There is a bathroom on site, and storage available for your belongings during your session
The studio mats, props and studio will be sanitised and disinfected after each session
Other reminders:
If you are in a Class Pass; Your 5 studio class passes are valid for one month from the date of your first class.
For drop in class, please pre-pay before the class; mpesa number of 0759956291 (the name should read Emma). The class rate is KSH 2000.
Arrival Time: Please ensure you arrive at least 10 minutes before the scheduled session to allow time to settle in.
Yoga Equipment: We provide yoga mats and props if you require them.
Safety Measures: On arrival, sanitiser will be provided. If you are new to the studio, you will be required to fill out a consultation form.
Parking: There is limited parking available within the Ikigai compound. If you have the option of public transport, it is always advised.
Terms & Conditions:
Early cancellation: You can cancel your reservation up to 6 hours before the class, and reuse the credit towards another class.
Late cancellation: If you cancel less than 6 hours before the class or do not show up, your drop-in, class package, or membership will be charged.
If you need our help for anything, please call, sms or WhatsApp 0759956291.
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Rest and Restore: Restorative Yoga and Bhakti Satsang Workshop with Jaymie and Yogesh Patel, Saturday 28th March 4.30 - 6.30 pm Rate: Ksh 2,500
This is a MPESA payment. For MPESA kindly send donation of Ksh 2,500 to 0759956291. Once payment is done, your space will be reserved. This ticket is non-refundable.
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Ikigai
Peponi Road
Nairobi
