Wall Rope Yoga Workshop With Emma Bonnici, Sunday 14th June 2.00 - 4.00 pm

Join us for an exclusive Rope Yoga Workshop on Sunday 14th June with Emma Bonnici. Discover the art of using ropes to enhance your yoga practice, improving alignment. This workshop offers a focused exploration of wall rope practice - supporting deeper understanding, clarity, and intelligence in āsana.

We will explore how wall ropes can:

• support and refine alignment
• create space and traction in the body
• adapt postures to suit individual needs and body types
• allow access to actions that may be difficult to experience on the mat alone

Each workshop follows a different sequence and set of asanas, so if you have attended before, you can expect a new and distinct exploration each time. Open to all levels. This workshop invites students to deepen their practice with the support of props, develop greater body awareness, and discover new ways of working with familiar postures.

ABOUT EMMA BONNICI

Since 2006, Emma has journeyed across India, Africa, and the UK, immersing herself in Ayurvedic studies. Through this exploration, she embraced the art of tailoring teachings to individual body types and doshas. Emma perceives the dynamic shifts in our energy based on our surroundings, seasons, and lifestyle. In her classes, she keenly attunes to the students' energies, infusing elements of yoga and music. Teaching with enthusiasm, care, and meticulous attention, Emma offers robust encouragement and support. Drawing on knowledge from her studies and personal practice, she is dedicated to enhancing lives through Yoga & Ayurveda. Inspired by mentors at Sivandana Kutir ashram, the Yoga Study Centre, Patanjala Yoga Kendran, and Tattvaa Yogashala, Emma frequently returns to Rishikesh for ongoing learning. She now guides annual Kanga Yoga Teacher Training courses, workshops, and retreats globally, both in-person and online.