Kara Gray Yoga

For more than 8 years I’ve been teaching Hatha yoga, practicing many more. Most recently in India I deepened my study of yoga. There I reconnected with the simplicity and depth of yoga in its truest form. Gentle movement, breath, Vedic chanting, and philosophy woven together as a way of life.

My classes are a gentle invitation into this living tradition. I weave philosophy into practice, guiding students to move with awareness, breathe with intention, and carry yoga off the mat and into daily life. This is not about performance. It is about becoming. Returning to the self with compassion and curiosity.

I teach for those who feel called to go deeper. For seekers, questioners, those whom sense there is more to yoga than the posture. With reverence for its roots and an open heart for modern life, I offer yoga as a sacred space for transformation, connection, and freedom.

If you’re ready to walk this path, whether it’s your first step or your next. I’d be honoured to guide you.

Namaste,
Kara ✨