Not all days carry the same meaning to everyone. We find special meaning in our own way, but whatever March 30th holds for you this will be a morning of honouring time to move, breathe, rest, receive and heal in a safe and nurturing space.
Sam and I will be holding our first Yoga and Sound event at the stunning venue, Maxwell-Being. Join us in the cosy yurt, with the fire lit for gentle yoga to revitalise and calming sound bath. You’ll find ease of movement through yoga by connecting movement to breath which fully prepares mind and body to receive the healing frequencies of the sound experience. There’ll be time for refreshments and reflection before heading home.
Lets also look forward to the long awaited extra hour of light returning later that day. So why not begin it by releasing held patterns in mind and body to prepare for what’s to come in the coming Spring months. We can’t wait to share this with you.
*Yoga suitable for all abilities
Level: Suitable for all ablities.
Please bring a yoga mat, warm layers and cosy items for laying down during the sound bath such as pillows, blanket, eye mask.
Herbal teas will be available.
| Cost | ||
|---|---|---|
Yoga & Sound Workshop |
£35.00 |
MaxWell-Being
maxwell house Mincingfield Lane
Southampton
SO32 2BR
Amenities