Let's build confidence with KAT FITNESS

What we can provide:

Keep you fit during PREGNANCY and get you ready for BIRTH. *PRENGNACY FITNESS, YOGA

Support after birth to strengthen your CORE and TONE UP your body *POSTNATAL FITNESS, MUM AND BABY YOGA

Support your relationship with you BABY. *BABY MASSAGE

Provide lots of information to get you ready for LABOUR, BIRTH AND BABY. *ANTENATAL COURSE, PREGNANCY FITNESS & YOGA

Work out strategies for a happy TRANSITION INTO MOTHERHOOD. *ANTENATAL COURSE, POSTNATAL FITNESS, BABY MASSAGE

Help you to LOSE BODY FAT and get back into shape. *PERSONAL TRAINING & ZOOM COACHING(any stages before, during & after pregnancy), CLASSES

Safe SUPPLEMENTS to support your fitness goal.(Ask for details)

Join our Facebook group https://www.facebook.com/groups/2286168001421981/?ref=share

From 5 Mar 2021
Show more...
March, 2021
6 Sat 8:30am GMT Postnatal Fitness
9 Tue 10am GMT Leg, Bum and Tum
11am GMT Mummy Baby Yoga
12:15pm GMT 1on1 Personal Training
1:30pm GMT 1on1 Personal Training
6pm GMT Yoga for Pregnancy
12 Fri 8:30am GMT Pregnancy fitness
10am GMT Leg, Bum and Tum
11am GMT Healthy eating club
12:15pm GMT 1on1 Personal Training
1:30pm GMT 1on1 Personal Training
13 Sat 8:30am GMT Postnatal Fitness
16 Tue 10am GMT Leg, Bum and Tum
11am GMT Mummy Baby Yoga
12:15pm GMT 1on1 Personal Training
1:30pm GMT 1on1 Personal Training
6pm GMT Yoga for Pregnancy
19 Fri 8:30am GMT Pregnancy fitness
10am GMT Leg, Bum and Tum
11am GMT Healthy eating club
Times shown in timezone: London