Let's build confidence with KAT FITNESS

What we can provide:

Keep you fit during PREGNANCY and get you ready for BIRTH. *PRENGNACY FITNESS, YOGA

Support after birth to strengthen your CORE and TONE UP your body *POSTNATAL FITNESS, MUM AND BABY YOGA

Support your relationship with you BABY. *BABY MASSAGE

Provide lots of information to get you ready for LABOUR, BIRTH AND BABY. *ANTENATAL COURSE, PREGNANCY FITNESS & YOGA

Work out strategies for a happy TRANSITION INTO MOTHERHOOD. *ANTENATAL COURSE, POSTNATAL FITNESS, BABY MASSAGE

Help you to LOSE BODY FAT and get back into shape. *PERSONAL TRAINING & ZOOM COACHING(any stages before, during & after pregnancy), CLASSES

Safe SUPPLEMENTS to support your fitness goal.(Ask for details)

Join our Facebook group https://www.facebook.com/groups/2286168001421981/?ref=share

From 18 Apr 2021
Show more...
April, 2021
19 Mon Course: 4 dates Baby massage on zoom
20 Tue 9:30am BST Postnatal Fitness
10:30am BST Mummy Baby Yoga
1:15pm BST 1on1 Personal Training
6pm BST Yoga for Pregnancy
23 Fri 8:30am BST Pregnancy fitness
11am BST Private Baby massage on zoom
12pm BST Healthy eating club
1:15pm BST 1on1 Personal Training
24 Sat 9am BST Postnatal Fitness
27 Tue 9:30am BST Postnatal Fitness
10:30am BST Mummy Baby Yoga
1:15pm BST 1on1 Personal Training
6pm BST Yoga for Pregnancy
30 Fri 8:30am BST Pregnancy fitness
12pm BST Healthy eating club
1:15pm BST 1on1 Personal Training
May
1 Sat 9am BST Postnatal Fitness
4 Tue 9:30am BST Postnatal Fitness
10:30am BST Mummy Baby Yoga
Times shown in timezone: London