Let's build confidence with KAT FITNESS

Maintain your fitness level during PREGNANCY and get ready for BIRTH

Strengthen your CORE and TONE UP your body after birth

Build a strong relationship with your BABY.  

Get lot’s of information on LABOUR, BIRTH AND BEYOND

PERSONAL TRAINING in person & ZOOM COACHING (any stages before, during & after pregnancy) contact me for more information before you book

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From 17 Jan 2022
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January, 2022
18 Tue 9:30am GMT Postnatal Yoga on ZOOM
11am GMT Mummy Baby Yoga on ZOOM
1:15pm GMT 1on1 Personal Training
6pm GMT Yoga for Pregnancy on ZOOM
21 Fri 7:45am GMT Pregnancy fitness on ZOOM
9:30am GMT Postnatal Fitness on ZOOM
Course: 4 dates Baby massage on zoom
1:15pm GMT 1on1 Personal Training
24 Mon Course: 5 dates Baby massage on zoom
25 Tue 9:30am GMT Postnatal Yoga on ZOOM
11am GMT Mummy Baby Yoga on ZOOM
1:15pm GMT 1on1 Personal Training
6pm GMT Yoga for Pregnancy on ZOOM
28 Fri 7:45am GMT Pregnancy fitness on ZOOM
9:30am GMT Postnatal Fitness on ZOOM
1:15pm GMT 1on1 Personal Training
February
1 Tue 9:30am GMT Postnatal Yoga on ZOOM
11am GMT Mummy Baby Yoga on ZOOM
1:15pm GMT 1on1 Personal Training
6:30pm GMT Yoga for Pregnancy on ZOOM
Times shown in timezone: London