Let's build confidence with KAT FITNESS
What we can provide:
Keep you fit during PREGNANCY and get you ready for BIRTH. *PRENGNACY FITNESS, YOGA
Support after birth to strengthen your CORE and TONE UP your body *POSTNATAL FITNESS, MUM AND BABY YOGA
Support your relationship with you BABY. *BABY MASSAGE
Provide lots of information to get you ready for LABOUR, BIRTH AND BABY. *ANTENATAL COURSE, PREGNANCY FITNESS & YOGA
Work out strategies for a happy TRANSITION INTO MOTHERHOOD. *ANTENATAL COURSE, POSTNATAL FITNESS, BABY MASSAGE
Help you to LOSE BODY FAT and get back into shape. *PERSONAL TRAINING & ZOOM COACHING(any stages before, during & after pregnancy), CLASSES
Safe SUPPLEMENTS to support your fitness goal.(Ask for details)
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