Let's build confidence with KAT FITNESS

What we can provide:

Keep you fit during PREGNANCY and get you ready for BIRTH. *PRENGNACY FITNESS, YOGA

Support after birth to strengthen your CORE and TONE UP your body *POSTNATAL FITNESS, MUM AND BABY YOGA

Support your relationship with you BABY. *BABY MASSAGE

Provide lots of information to get you ready for LABOUR, BIRTH AND BABY. *ANTENATAL COURSE, PREGNANCY FITNESS & YOGA

Work out strategies for a happy TRANSITION INTO MOTHERHOOD. *ANTENATAL COURSE, POSTNATAL FITNESS, BABY MASSAGE

Help you to LOSE BODY FAT and get back into shape. *PERSONAL TRAINING & ZOOM COACHING(any stages before, during & after pregnancy), CLASSES

Safe SUPPLEMENTS to support your fitness goal.(Ask for details)

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