Let's build confidence with KAT FITNESS

Maintain your fitness level during PREGNANCY and get ready for BIRTH

Strengthen your CORE and TONE UP your body after birth

Build a strong relationship with your BABY.  

Get lot’s of information on LABOUR, BIRTH AND BEYOND

PERSONAL TRAINING in person & ZOOM COACHING (any stages before, during & after pregnancy) contact me for more information before you book

Safe SUPPLEMENTS to support your fitness goal. https://kat-fitness.goherbalife.com

Join our Facebook group https://www.facebook.com/groups/2286168001421981/?ref=share

From 19 Oct 2021
Show more...
October, 2021
19 Tue 6pm BST Yoga for Pregnancy on ZOOM
22 Fri 8:15am BST Pregnancy fitness on ZOOM
10:15am BST Postnatal Fitness on ZOOM
Course: 5 dates Baby massage on zoom
12pm BST Healthy eating club
1:15pm BST 1on1 Personal Training
25 Mon Course: 4 dates Baby massage on zoom
26 Tue 9:30am BST Baby massage taster on zoom
10:30am BST Mummy Baby Yoga on ZOOM
1:15pm BST 1on1 Personal Training
6pm BST Yoga for Pregnancy on ZOOM
29 Fri 8:15am BST Pregnancy fitness on ZOOM
10:15am BST Postnatal Fitness on ZOOM
12pm BST Healthy eating club
1:15pm BST 1on1 Personal Training
November
2 Tue 9:30am GMT Baby massage taster on zoom
10:30am GMT Mummy Baby Yoga on ZOOM
1:15pm GMT 1on1 Personal Training
6pm GMT Yoga for Pregnancy on ZOOM
5 Fri 8:15am GMT Pregnancy fitness on ZOOM
Times shown in timezone: London

Cookies on Bookwhen

We use some essential cookies to make this website work.

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

Manage cookies