Let's build confidence with KAT FITNESS

Maintain your fitness level during PREGNANCY and get ready for BIRTH

Strengthen your CORE and TONE UP your body after birth

Build a strong relationship with your BABY.  

Get lot’s of information on LABOUR, BIRTH AND BEYOND

PERSONAL TRAINING in person & ZOOM COACHING (any stages before, during & after pregnancy) contact me for more information before you book

Safe SUPPLEMENTS to support your fitness goal. https://kat-fitness.goherbalife.com

Join our Facebook group https://www.facebook.com/groups/2286168001421981/?ref=share

From 22 Oct 2021
 
October, 2021
26 Tue 9:30am BST Baby massage taster on zoom
November
2 Tue 9:30am GMT Baby massage taster on zoom
9 Tue 9:30am GMT Baby massage taster on zoom
16 Tue 9:30am GMT Baby massage taster on zoom
23 Tue 9:30am GMT Baby massage taster on zoom
30 Tue 9:30am GMT Baby massage taster on zoom
December
7 Tue 9:30am GMT Baby massage taster on zoom
14 Tue 9:30am GMT Baby massage taster on zoom
21 Tue 9:30am GMT Baby massage taster on zoom
Times shown in timezone: London