Katie's Pilates

Katie’s Pilates – unique, fun workouts that fuses fitness techniques from Pilates and Body Conditioning to help tone, chisel and define the whole body. And get this…. you don’t need any Pilates experience, the classes welcome ALL levels and you will be pushed individually depending on your level. Katie's matwork classes take you and your body through a series of controlled, intelligently choreographed exercises designed to strengthen and tone the muscles, mobilise the joints, increase movement efficiency, build stamina, improve balance, focus on good posture and ease back pain.

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P L E A S E S U B S C R I B E to my monthly newsletter, it’s the easiest & best way to keep updated on FREE classes, package deals, tips, workshops & timetable changes - here’s the link:

https://mailchi.mp/3f93392d7a87/katies-pilates-end-of-year-note

CURRENT OFFER: Easily transferable classes (can transfer your booking up to two hours before your class starts)

All single ONLINE classes : £9 pay as you go

(excluding the Kids class which is £5 & the 30min classes are £6)

£45 for 6 classes to be used within 8 weeks

£70 for 10 classes to be used within 8 weeks

£120 for 20 classes to be used within 10 weeks

S T U D I O C L A S S E S are £12 pay as you go or 6 class block for £60 to be used within 8 weeks

H O M E V I D E O S can be purchased here: www.ktspilates.com under ‘Online Tutorials’

L I V E S T R E A M C L A S S E S
USING ZOOM:

ZOOM INSTRUCTIONS:

  1. Download Zoom - the app is free
  2. Create a Zoom account. IMPORTANT: the email address that you use for the account should be the same one that you give us on Bookwhen
  3. Book on for a class - make sure that you provide us with the email address you used for your Zoom account
  4. You will get an email at least an hour before your class starts. This email will contain information about the class / time etc. IMPORTANT: on this email there will also be a meeting ID and password that is needed to log into the class that you have registered for.
  5. Alternatively on the email, there should also be a link that you can simply click on and it should take you straight to the class stream
  6. When you’re ready for the class, click the ‘join’ icon (under the meet & chat icon) Type in your meeting ID and password This should take you directly to the class - SEE YOU ON THE MAT

PS. Please keep the sound muted so the class can operate with the least background disturbance.

WAITING LIST - please do join the waiting list if your selected class is full - you will be notified through email/text message if a space becomes available.

DISCOUNT - If you book 6, 10 or 20 classes upfront you will save some money - please see prices above - make sure you select all classes before proceeding to checkout.

EDIT THE DATE OF YOUR CLASS - to do this, log into your account, go to 'Bookings', on the left hand side against the class you want to change and click on 'edit', then 'change ticket' and select the new date and press 'save'.

CANCELLATION POLICY - Please note you have until 2 HOURS before your chosen class to change the date if needed.

From 16 Jan 2021
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January, 2021
17 Sun 2am - 3am ON DEMAND - new home videos uploaded weekly
9:30am - 10am LIVE 30min HEALTHY HIIT with Freya
10am - 10:45am LIVE: Physio Led Pilates (PRENATAL friendly) with Emily
10:30am - 11:15am LIVE Pilates with Katie
18 Mon 2am - 3am ON DEMAND - new home videos uploaded weekly
7:15am - 8am LIVE Pilates - Yoga Flow with Anna
9:45am - 10:30am LIVE: Pilates with Katie
1:15pm - 2pm LIVE Lunchtime Pilates & Stretch with Bridget
5:55pm - 6:25pm LIVE 30min HEALTHY HIIT with Freya
6:30pm - 7:30pm LIVE Pilates with Bianca
7pm - 8pm LIVE - Vinyasa Yoga (PRENATAL FRIENDLY) with Abbie
7:30pm - 8pm LIVE 30min Stretch + Unwind (PRENATAL FRIENDLY) with Anna
7:45pm - 8:45pm STUDIO: Pilates - STREATHAM with Lexi
8pm - 9pm LIVE Pilates with Bianca
19 Tue 8am - 8:30am LIVE 30mins of gentle movement with Anna
8:15am - 8:45am LIVE: 30min Abs & Core with Bridget
6pm - 6:30pm LIVE: 30mins CORE & GLUTES with Freya
6pm - 7pm LIVE Beginners Pilates with Anna
7pm - 8pm LIVE Pilates with Bianca
7pm - 8pm LIVE: Power Vinyasa Yoga with Abbie
Times shown in timezone: London