Mat Pilates class with Kirsty

Enjoy the many benefits Pilates offers from strengthing the body, helping with balance, teaching control and coordination and core focus. Great mind body class to assist with focus and breathing to help with movement and concentration.
All levels welcome and classes and teaching adjusted for all levels.

From 28 Nov 2021
 
November, 2021
30 Tue 6:30pm GMT Mat Pilates with Kirsty - at Sale studio
6:30pm GMT Mat Pilates with Kirsty - live via Zoom
December
7 Tue 6:30pm GMT Mat Pilates with Kirsty - at Sale studio
6:30pm GMT Mat Pilates with Kirsty - at Sale studio
Times shown in timezone: London