KrisFit

【ＫｒｉｓＦｉｔ　Ｏｎｌｉｎｅ　＆　Ｏｕｔｄｏｏｒｓ】
Enquiries: Krisfituk@hotmail.com

𝙊𝙪𝙩𝙙𝙤𝙤𝙧 𝘽𝙤𝙤𝙩𝙘𝙖𝙢𝙥 (indoor in bad weather)
𝘾𝙞𝙧𝙘𝙪𝙞𝙩𝙨 - bodyweight and weights
𝙎𝙩𝙚𝙥 - all levels welcome, limited spaces!
Small Group Fitness
-Deanston Community Centre

𝙊𝙣𝙡𝙞𝙣𝙚 via Zoom
Back in the winter!
Bodyweight, Step, Dumbbell/kettlebell

𝐎𝐧𝐥𝐢𝐧𝐞 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠/𝐒𝐦𝐚𝐥𝐥 𝐠𝐫𝐨𝐮𝐩 𝐏𝐓 (not currently taking any new clients)
 One to one
 KrisFit APP
 Weekly Exercise plan
 Nutrition advice
 Free Online Classes
o And more…

SOCIALS, click the links below👇