November, 2024
22
Fri
10am GMT
Feel Good Vinyasa Flow NEW CLASS ALERT with Amy - suitable for all levels
11:15am GMT
Gentle Relaxing Yoga NEW CLASS ALERT with Amy - incorporating Yin Yoga - gentle yoga - relaxation
23
Sat
9:30am GMT
Full Body Flow NEW CLASS ALERT with Natalie suitable for all levels
25
Mon
11:30am GMT
Gentle Yoga for Over 60s with Claire
1:30pm GMT
Beginners Yoga NEW DAYTIME CLASS with Sue
Course: 4 dates
NEW COURSE Improvers Vinyasa 5 week Course starting 18th November with Claire
7:30pm GMT
VINYASA FLOW & RESET for all levels with Claire A practise to build heat in the body ; finishing with Reset time to deepen into Relaxation
26
Tue
10:15am GMT
POP UP CLASS Yin To Yang Morning Flow - with Claire - Suitable For All Levels
6:20pm GMT
POP UP - NEW CLASS ALERT VINYASA FLOW & RESET FOR ALL LEVELS with Claire POP UP CLASS
7:35pm GMT
Yang to Yin Vinyasa Flow - with Claire - Vinyasa Flow to build heat - Yin Yoga to work into deep muscle release
27
Wed
10:15am GMT
Stretch Revive Awaken with Rick suitable for Beginners & Beyond
7:30pm GMT
Hatha to Vinyasa Fusion with Rick NEW CLASS ALERT - Suitable for All Levels
28
Thu
6:30pm GMT
VINYASA YOGA FOR ALL LEVELS with Claire suitable for all Yoga levels NEW CLASS Alert
7:45pm GMT
The Sanctuary A Place to Relax with Claire (YIN RELAX SELFCARE)
29
Fri
10am GMT
Feel Good Vinyasa Flow NEW CLASS ALERT with Amy - suitable for all levels
11:15am GMT
Gentle Relaxing Yoga NEW CLASS ALERT with Amy - incorporating Yin Yoga - gentle yoga - relaxation
30
Sat
9:30am GMT
Full Body Flow NEW CLASS ALERT with Natalie suitable for all levels
December
2
Mon
10:15am GMT
Yin To Yang Morning Flow - with Claire - Suitable For All Levels
11:30am GMT
Gentle Yoga for Over 60s with Claire
1:30pm GMT
Beginners Yoga NEW DAYTIME CLASS with Sue
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Times shown in timezone: London
