February, 2024
12
Mon
Course: 5 dates
NEW COURSE Improvers Vinyasa 5 week Course starting 12th FEB with Claire
27
Tue
Course: 5 dates
NEW Beginners Yoga 5 week Course with Claire
March
9
Sat
9:30am GMT
Full Body Flow NEW CLASS ALERT with Natalie suitable for all levels
11
Mon
10:15am GMT
Yin To Yang Morning Flow - with Claire - Suitable For All Levels
11:30am GMT
Copy of: Gentle Yoga for Over 60s with Claire
11:30am GMT
Gentle Yoga for Over 60s with Claire
7:30pm GMT
VINYASA FLOW & RESET for all levels with Claire A practise to build heat in the body ; finishing with Reset time to deepen into Relaxation
12
Tue
7:35pm GMT
Yang to Yin Vinyasa Flow - with Claire - Vinyasa Flow to build heat - Yin Yoga to work into deep muscle release
13
Wed
10:15am GMT
Stretch Revive Awaken with Rick suitable for Beginners & Beyond
6:15pm GMT
Yoga for Beginners & Beyond with Rick
7:30pm GMT
Hatha to Vinyasa Fusion with Rick NEW CLASS ALERT - Suitable for All Levels
14
Thu
10:15am GMT
Mellow Morning Yoga with Claire NEW CLASS ALERT - suitable for all levels inc beginners
6:30pm GMT
VINYASA YOGA FOR ALL LEVELS with Claire suitable for all Yoga levels NEW CLASS Alert
7:45pm GMT
The Sanctuary A Place to Relax with Claire (YIN RELAX SELFCARE)
15
Fri
6:30pm GMT
Spring Equinox Celebration, an Evening of Peace and Relaxation NEW EVENT
16
Sat
9:30am GMT
Full Body Flow NEW CLASS ALERT with Natalie suitable for all levels
18
Mon
10:15am GMT
Yin To Yang Morning Flow - with Claire - Suitable For All Levels
11:30am GMT
Copy of: Gentle Yoga for Over 60s with Claire
11:30am GMT
Gentle Yoga for Over 60s with Claire
6:15pm GMT
NEW COURSE Improvers Vinyasa 5 week Course starting 18th March with Claire
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