October, 2024
6
Sun
10am BST
UNWIND RECONNECT RESTORE AUTUMN GATHERING DAY RETREAT
7
Mon
10:15am BST
Yin To Yang Morning Flow - with Claire - Suitable For All Levels
11:30am BST
Copy of: Gentle Yoga for Over 60s with Claire
11:30am BST
Gentle Yoga for Over 60s with Claire
Course: 5 dates
NEW COURSE AUTUMN IMPROVERS VINYASA 5 WEEK COURSE with Claire starts Mon 7 Oct
7:30pm BST
VINYASA FLOW & RESET for all levels with Claire A practise to build heat in the body ; finishing with Reset time to deepen into Relaxation
8
Tue
6:20pm BST
VINYASA YOGA FOR ALL LEVELS with Claire POP UP CLASS
7:35pm BST
Yang to Yin Vinyasa Flow - with Claire - Vinyasa Flow to build heat - Yin Yoga to work into deep muscle release
9
Wed
10:15am BST
Stretch Revive Awaken with Rick suitable for Beginners & Beyond
6:15pm BST
Yoga for Beginners & Beyond with Rick
7:30pm BST
Hatha to Vinyasa Fusion with Rick NEW CLASS ALERT - Suitable for All Levels
10
Thu
7:30pm BST
The Sanctuary Soundbath A Place to Relax POP UP with Rick ONE WEEK ONLY
11
Fri
10am BST
Feel Good Vinyasa Flow NEW CLASS ALERT with Amy - suitable for all levels
11:15am BST
Gentle Relaxing Yoga NEW CLASS ALERT with Amy - incorporating Yin Yoga - gentle yoga - relaxation
12
Sat
9:30am BST
Full Body Flow NEW CLASS ALERT with Natalie suitable for all levels
14
Mon
10:15am BST
Yin To Yang Morning Flow - with Claire - Suitable For All Levels
11:30am BST
Copy of: Gentle Yoga for Over 60s with Claire
11:30am BST
Gentle Yoga for Over 60s with Claire
7:30pm BST
VINYASA FLOW & RESET for all levels with Claire A practise to build heat in the body ; finishing with Reset time to deepen into Relaxation
15
Tue
6:20pm BST
BRAND NEW COURSE Autumnal Selfcare & Wellbeing 4 week Course with Claire
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Times shown in timezone: London
