November, 2024
25
Mon
Course: 4 dates
NEW COURSE Improvers Vinyasa 5 week Course starting 18th November with Claire
December
6
Fri
10am GMT
Feel Good Vinyasa Flow NEW CLASS ALERT with Amy - suitable for all levels
11:15am GMT
Gentle Relaxing Yoga NEW CLASS ALERT with Amy - incorporating Yin Yoga - gentle yoga - relaxation
7pm GMT
NEW EVENT RELAXING GONG &SOUNDBATH Journey Through Sound and Relaxation. Gong & Soundbath
7
Sat
9:30am GMT
Full Body Flow NEW CLASS ALERT with Natalie suitable for all levels
9
Mon
10:15am GMT
Yin To Yang Morning Flow - with Claire - Suitable For All Levels
11:30am GMT
Gentle Yoga for Over 60s with Claire
7:30pm GMT
VINYASA FLOW & RESET for all levels with Claire A practise to build heat in the body ; finishing with Reset time to deepen into Relaxation
10
Tue
7:35pm GMT
Yang to Yin Vinyasa Flow - with Claire - Vinyasa Flow to build heat - Yin Yoga to work into deep muscle release
11
Wed
10:15am GMT
Stretch Revive Awaken with Rick suitable for Beginners & Beyond
12
Thu
6:30pm GMT
VINYASA YOGA FOR ALL LEVELS with Claire suitable for all Yoga levels NEW CLASS Alert
7:45pm GMT
The Sanctuary A Place to Relax with Claire (YIN RELAX SELFCARE)
14
Sat
1:30pm GMT
NEW EVENT Christmas Wreath Making with Restorative Selfcare Yoga and festivities
16
Mon
10:15am GMT
Yin To Yang Morning Flow - with Claire - Suitable For All Levels
11:30am GMT
Gentle Yoga for Over 60s with Claire
7:30pm GMT
VINYASA FLOW & RESET for all levels with Claire A practise to build heat in the body ; finishing with Reset time to deepen into Relaxation
17
Tue
7:35pm GMT
Yang to Yin Vinyasa Flow - with Claire - Vinyasa Flow to build heat - Yin Yoga to work into deep muscle release
18
Wed
10:15am GMT
Stretch Revive Awaken with Rick suitable for Beginners & Beyond
19
Thu
6:30pm GMT
VINYASA YOGA FOR ALL LEVELS with Claire suitable for all Yoga levels NEW CLASS Alert
20
Fri
6:30pm GMT
WINTER SOLSTICE CELEBRATION - EVENT with Claire
Times shown in timezone: London
