November, 2024
25
Mon
Course: 4 dates
NEW COURSE Improvers Vinyasa 5 week Course starting 18th November with Claire
December
14
Sat
1:30pm GMT
NEW EVENT Christmas Wreath Making with Restorative Selfcare Yoga and festivities
16
Mon
10:15am GMT
Yin To Yang Morning Flow - with Claire - Suitable For All Levels
11:30am GMT
Gentle Yoga for Over 60s with Claire
7:30pm GMT
VINYASA FLOW & RESET for all levels with Claire A practise to build heat in the body ; finishing with Reset time to deepen into Relaxation
17
Tue
7:35pm GMT
Yang to Yin Vinyasa Flow - with Claire - Vinyasa Flow to build heat - Yin Yoga to work into deep muscle release
18
Wed
10:15am GMT
Stretch Revive Awaken with Rick suitable for Beginners & Beyond
19
Thu
6:30pm GMT
VINYASA YOGA FOR ALL LEVELS with Claire suitable for all Yoga levels NEW CLASS Alert
20
Fri
6:30pm GMT
WINTER SOLSTICE CELEBRATION - EVENT with Claire
Times shown in timezone: London
