January, 2025
14
Tue
Course: 5 dates
NEW COURSE - JAN BEGINNERS / BEYOND YOGA 5 WEEK COURSE with Claire
February
10
Mon
9:45am GMT
Yin To Yang Morning Flow MONDAY - with Claire - Suitable For All Levels
11:30am GMT
Gentle Yoga for Over 60s with Claire
1:30pm GMT
NEW CLASS ALERT Gentle Yoga Beginners & Beyond with Sue
6:20pm GMT
NEW CLASS - CHAKRA FLOW with Claire - all levels
7:30pm GMT
VINYASA FLOW & RESET suitable for all levels with Claire A practise to build heat in the body ; finishing with Reset time to deepen into Relaxation
11
Tue
10:15am GMT
YANG To YIN MORNING FLOW - NEW MORNING CLASS with Claire suitable for all levels
7:35pm GMT
Yang to Yin Vinyasa Flow - with Claire - Vinyasa Flow to build heat - Yin Yoga to work into deep muscle release
12
Wed
10:15am GMT
Stretch Revive Awaken with Rick suitable for Beginners & Beyond
7:30pm GMT
Hatha Fusion with Rick - Suitable for All Levels
13
Thu
6:30pm GMT
VINYASA YOGA FOR ALL LEVELS with Claire suitable for all Yoga levels NEW CLASS Alert
7:45pm GMT
The Sanctuary A Place to Relax with Claire (YIN RELAX SELFCARE)
14
Fri
10am GMT
Feel Good Flow with Amy - suitable for all levels
15
Sat
9:30am GMT
Full Body Flow NEW CLASS ALERT with Natalie suitable for all levels
16
Sun
6pm GMT
EVENT AN EVENING OF SELF LOVE, HEALING & SELF CARE WITH CLAIRE & KATE
17
Mon
9:45am GMT
Yin To Yang Morning Flow MONDAY - with Claire - Suitable For All Levels
11:30am GMT
Gentle Yoga for Over 60s with Claire
1:30pm GMT
NEW CLASS ALERT Gentle Yoga Beginners & Beyond with Sue
6:20pm GMT
NEW CLASS - CHAKRA FLOW with Claire - all levels
7:30pm GMT
VINYASA FLOW & RESET suitable for all levels with Claire A practise to build heat in the body ; finishing with Reset time to deepen into Relaxation
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Times shown in timezone: London
