Laura Kay Fitness

📌 General Information – Laura Kay Fitness

Welcome to Laura Kay Fitness! We offer high-energy, inclusive fitness classes designed to help you build strength, boost confidence, and feel amazing – no matter your fitness level.

🗓️ Class Types

We offer a variety of sessions including:

HIIT (30 mins) – Quick, intense, and effective!

Bootcamp (30–45 mins) – Full-body conditioning with a mix of cardio and strength

Boxing (45 mins) – High-energy, non-contact sessions to punch out stress

Strength (45–60 mins) – Build lean muscle and improve endurance

All sessions are beginner-friendly with modifications available.
💰 Pricing Options

Single Session: £7.50

5-Class Pass: £35 (valid 6 weeks)

10-Class Pass: £65 (valid 10 weeks)

Monthly Unlimited Membership: £50 (unlimited bookings, renews every 30 days)

👉 Passes and memberships can be found under the “Passes” tab.

📍 Location
Classes are held at: Laura Kay Fitness Private studio
36 Farrell Drive, Alsager, ST7 2GY
Free parking available on-site. Please be aware I am located on a residential estate, please have respect for my neighbours and please be aware that parking is limited. Any issues please contact me.

🔄 Cancellations & No-Show Policy

Please cancel at least 8 hours before your class to avoid losing your session.

Cancellations can be made via your Bookwhen account.

No-shows or late cancellations will result in the session being deducted from your pass.

🧾 What to Bring

Water bottle

Towel

Comfortable workout clothes

Boxing gloves (for boxing classes – limited spares available)

No equipment required unless specified in the class description.

📣 Stay Connected

Visit our website: www.laurakayfitness.co.uk
Follow us on Instagram: @laurakayfitness
or
Facebook: Laura Kay Fitness
Have a question? Email: laura.kay@laurakayfitness.co.uk
contact: 07720640658