Skip to main content

Yinyasa

Monday, 27 March '23   7pm – 8pm BST
Verve Wellness Studio, Bedford Heights
Yinyasa

Details

A blend of Yin and Vinyasa Yoga to promote a well-rounded practice, starting the week off without needing to rush. Classes include still yin postures to target the deeper layers of connective tissues of the body and the flowy movements of vinyasa while connecting to the breath. This class is accessible to all including beginners.

Instructions

Verve Wellness Studio is located to the left of Pure Gym on Manton Lane, MK41 7BJ. When heading to the studio, head to Pure Gym instead of the main Bedford Heights entrance where ample parking is available. The studio entrance is well signed and there is a doorbell to let us know you have arrived.

  • Please arrive 5 minutes before the class begins.
  • Wear comfortable, layered clothing.
  • If you have any recurring injuries/aches or pains please let me know before the class starts.

Tickets

Cost

Drop In

Available with:
Β£9.00

Location

Verve Wellness Studio, Bedford Heights

Amenities

  • Changing facilities
  • Toilets
  • Parking