A blend of Yin and Vinyasa Yoga to promote a well-rounded practice, starting the week off without needing to rush. Classes include still yin postures to target the deeper layers of connective tissues of the body and the flowy movements of vinyasa while connecting to the breath. This class is accessible to all including beginners.
Verve Wellness Studio is located to the left of Pure Gym on Manton Lane, MK41 7BJ. When heading to the studio, head to Pure Gym instead of the main Bedford Heights entrance where ample parking is available. The studio entrance is well signed and there is a doorbell to let us know you have arrived.
Verve Wellness Studio, Bedford Heights