Leigh Marsden Holistic Health - Yoga
Welcome to Leigh Marsden Holistic Health Yoga schedule.
Our yoga classes offer a welcoming and supportive space for all levels to build strength, flexibility, and inner calm. With a blend of Hatha, gentle yoga, and Vinyasa flow, our sessions focus on mindful movement, breath awareness, and relaxation. Whether you're looking to relieve stress, improve mobility, or deepen your practice, our classes are designed to be accessible and enjoyable for everyone. Join us to reconnect with yourself and cultivate a sense of well-being, one breath at a time.
Hatha Yoga - Timaru Hatha Yoga - Geraldine Floor-Based Yoga Chair Yoga Chill Flow Vinyasa Flow Yoga for Young People Mum & Baby Yoga