A relaxing evening class to play with yummy yoga stretches, strengthen your body and explore flexibility.
Breathe, ease, relax and enjoy improving flexibility, creating space and inner calm both physically and mentally.
Down regulate, soften and help ease sore tight muscles, stickiness and tension in your body.
A great class to complement many sporting activities.
Get your 6 weeks booked. Bring your mat, any props for super comfort, turn up and tune in!!
Come along to Bodorgan Community Hall class with your mat and any props you may have e.g. blocks, cushions, blankets, belts to make your class most comfortable for you.
Wear comfy clothes and bring a drink.
Please fill out the online consent form before attending and let us know if any health information changes throughout.
| Cost | ||
|---|---|---|
Yoga Nia You - 6 sessions
Course ticket - for all 6 dates.
This ticket reserves your guaranteed space weekly for 6 sessions
|
£60.00 |
Canolfan Hen Ysgol Bodorgan Community Hall
Bodorgan
Anglesey
Amenities