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New Moon Yoga Dip

Sunday, 19 March '23   11:30am – 1pm GMT
The Beach near Barnbougle Castle, Barnbougle Castle Rosebery Estates, South Queensferry, EH30 9TQ
18 spaces available
New Moon Yoga Dip

Details

Enjoy transformative, yoga inspired movement and breathwork topped off with a dip in the sea (optional). We’ll finish by gathering by the fire to connect, contemplate and let go of the week to then start afresh.

Every gathering is unique, based on the season, the weather and the intention of the session.

Instructions

This yoga dip is held at a beach on the Dalmeny Estate, South Queensferry. There is a 30 - 40 minute walk over uneven terrain to reach the location.

Parking is limited so where possible ride share or choose to walk or cycle.

The class will be a flowing style of yoga based movement, focused on standing postures and finishing with guided breath work before we take a dip in the sea together.

To practice yoga outdoors:

  • A warm hat
  • Waterproof layers – keep them light for flexibility of movement during class
  • Water bottle
  • Yoga mat / picnic blanket / towel
  • Warm socks
  • A rucksack or bag you easily carry to and from the beach

If you are swimming:

  • Swimsuit
  • Towel
  • Gloves (optional)
  • Boots (optional)
  • Hot water bottle (optional)
  • Warm layers
  • Warm overcoat
  • Flask – something hot to sip
  • A healthy snack (because you never know when you might need to get that blood sugar up!)

Optimistic extras:

  • Sunglasses (optional)
  • Sunscreen

As this is an all-weather event be prepared to meet all 4 seasons in one class!

Full details, including location map, what to bring and what to expect will be sent at booking.

Tickets

Cost

Yoga Dip

18 available
£15.00

Location

The Beach near Barnbougle Castle
Barnbougle Castle Rosebery Estates
South Queensferry
EH30 9TQ

The beach where we gather is before the castle when walking from South Queensferry.