Enjoy transformative, yoga inspired movement and breathwork topped off with a dip in the sea (optional). We’ll finish by gathering by the fire to connect, contemplate and let go of the week to then start afresh.
Every gathering is unique, based on the season, the weather and the intention of the session.
This yoga dip is held at a beach on the Dalmeny Estate, South Queensferry. There is a 30 - 40 minute walk over uneven terrain to reach the location.
Parking is limited so where possible ride share or choose to walk or cycle.
The class will be a flowing style of yoga based movement, focused on standing postures and finishing with guided breath work before we take a dip in the sea together.
To practice yoga outdoors:
If you are swimming:
As this is an all-weather event be prepared to meet all 4 seasons in one class!
Full details, including location map, what to bring and what to expect will be sent at booking.