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Lucia Yoga & Well-being

Yoga is the meeting of your whole self with acceptance, love and kindness - exactly as you are. My Holistic Yoga classes focus on self-discovery through a process of inquiry as you move, as you breathe and in the moments of stillness. Incorporating the teachings of hatha yoga, restorative yoga and somatic practices, we build self-awareness, support, flexibility and strength that not only serves you on the mat but reflects in your everyday life too.

These classes are suitable for beginners and for those with some experience.

From 20 Feb 2024
February, 2024
21 Wed 8pm GMT
24 Sat 10am GMT
27 Tue 7am GMT
28 Wed 8pm GMT
March
5 Tue 7am GMT
6 Wed 8pm GMT
12 Tue 7am GMT
13 Wed 8pm GMT
26 Tue 7am GMT
27 Wed 8pm GMT
April
2 Tue 7am IST
3 Wed 8pm IST
 
Times shown in timezone: Dublin