Marsh Farm Yoga with Lucy McGrath
Join me, Lucy, at Marsh Farm Yoga for bespoke and dynamic hot/warm yoga classes that will bring you out of your day and into yourself.
In this beautiful space I will invite you to connect with your true, authentic self as we create connection with our growing community.
As an educator and yoga practitioner for 25+ years I have cultivated a deep respect for the possibilities that a regular yoga practice offers. I have reclaimed and re-written my story which has taken both practice and detachment - as does yoga. Allow me to be your guide and invite you to lean into yours. Be held.
And why hot and warm yoga? Well, it creates internal strength, improves fitness and unifies breath and body. As the class builds in heat, so does the invitation to become more present and grounded in the moment, creating a powerful and purifying energy for all.