July, 2026
9
Thu
Course: 5 dates
Postnatal Strength @ Zone4: Thursday 10:50am
Course: 5 dates
Postnatal Strength @ Zone4: Thursday 12noon
8pm BST
Strong Mamas @Shredquarters
10
Fri
Course: 1 date
Postnatal Strength @ Shredquarters: Fri 11:15am
12
Sun
8am BST
Strong Mamas @Shredquarters
14
Tue
7am BST
Strong Mamas @Riptide (Hove Park)
10:30am BST
Postnatal Strength @ Shredquarters: Tues 10:30
Course: 1 date
Postnatal Strength @ Energy for Life: Tues 1:45pm
15
Wed
10:30am BST
Baby Barre-lates: Weds 10:30am June
1pm BST
Postnatal Strength @ Shredquarters: Wed 1pm
16
Thu
8pm BST
Strong Mamas @Shredquarters
19
Sun
8am BST
Strong Mamas @Shredquarters
21
Tue
7am BST
Strong Mamas @Riptide (Hove Park)
10:30am BST
Postnatal Strength @ Shredquarters: Tues 10:30
1:45pm BST
Postnatal Strength @ Energy for Life: Tues 1:45pm
22
Wed
1pm BST
Postnatal Strength @ Shredquarters: Wed 1pm
23
Thu
8pm BST
Strong Mamas @Shredquarters
26
Sun
8am BST
Strong Mamas @Shredquarters
27
Mon
Course: 6 dates
Run Ready with Mamatime / 10am Hove Park
28
Tue
7am BST
Strong Mamas @Riptide (Hove Park)
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Times shown in timezone: London
