Wheel of the Year: Winter Solstice Workshop with Anna Bing
Spend the evening with your soul.
Saturday 21st December, 7:30pm-9pm
£10- £20
Join Anna for an evening of relaxation and connection. You will:
Nourish the body through meditation, gentle movement and yin.
Relax mind and body through Yoga Nidra (or sleep yoga).
Learn the philosophy and astrology of the season.
Reflect upon the year with an oracle card reading.
As the sun stands still on the Winter Solstice, we are given a sacred time to pause. The longest night of the year is a celebration of the darkness and the soul we find within it. We have the opportunity to recalibrate in the stillness, to reflect on what the year has taught us and re-emerge into the light.
Durning the course of the evening, Anna will share with you the astrology and philosophy of the season, guiding you through a meditation, gentle movement and yin before entering a deep relaxation or a yogic sleep.
About Anna:
Anna is a trained yoga and meditation teacher and a holder of ceremony. Her day job as a research psychologist allows her to bridge the gap between science and spirituality. Her work focusses on biological psychology and understanding the importance of connection. She explores the need for integration with the natural world physically and spiritually.
Anna is a practicing pagan, observing the profoundly spiritual meanings, and the sacredness of nature wherever she goes. Becoming more aligned with the natural world and the souls place within it is central to any practice she teaches.
Instagram: @seasonswithannarose
Warm, comfortable clothes
Notepad & pen
Water bottle
Cost | ||
---|---|---|
Early Bird
4 available until Sat 7 Dec 7:30pm
|
£10.00 | |
Concession
4 available
|
£15.00 | |
Standard
4 available
|
£20.00 |