Shamanic Breath & Sound Journey with Rio

Live electronic music and instrumental breathwork journey with sound healing to close.

Breathwork is one of the most powerful techniques to release trapped emotions and trauma from the subconscious.

Rio will be facilitating a Shamanic breathwork & sound journey breathing with a carefully put together live music soundscape that is aimed to place you in an non-ordinary state of consciousness.

We will be practicing a conscious connecting breath, meaning there is no pause between the inhale and exhale, flowing with some added in breath retentions. Along with a live soundscape & instruments hitting you with different frequencies to influence your mental, emotional and physical state of wholeness

The benefits of breathwork are endless... it can help release trauma, release stress and trapped negative emotions, reduce chronic pain, help with addictions, improve symptoms of anxiety, depression and PTSD, ADHD, it can help with asthma, improve self awareness, increase positive outlook on life, and help get rid of negative thoughts as well as the general balancing of body, mind and soul.

About Rio
Rio is a certified multi-style breathwork facilitator and coach, cold water therapist, DJ, and sound space holder. She masterfully blends her diverse skills to create transformative workshops where breath becomes the melody of life and beats are the rhythm of transformation.

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Unfortunately this journey is unsuitable for anyone pregnant.

It’s important to come with an open heart and trust you are in a safe space to fully let go and surrender.

"Don’t forget to breathe"

Rio x

Tickets are only refundable 24 hours before event.