Spring Equinox Sound Bath with Nicole
Sunday 19th March
7pm - 8.30pm
Shake off the winter blues with this cleansing yin, herbal tonic, and sound bath session.
The Spring Equinox marks the end of winter and the return of longer days. The hibernation season is over, it’s time to plant new ideas.
Join in to experiment! Clear out any stagnant energy and open up to your creativity - playing with new ideas and projects. We’ll start with a refreshing herbal tonic to bring clarity and a few yin poses to release stuck tension. Then the cleansing vibrations of bowls, chimes and the voice will help cleanse and clear from the inside out.
Let’s reduce the mind-clutter and get excited about your plans for 2023.
Hot water bottle if you get cold toes