"Boot Camp and BoxFit With Melissa'' and ''Yoga with Melissa''
Kettlebells / HIIT / Circuits / Legs Bums and Tums.......I shall mix this class up from one session to the next! No two classes will be the same ;-)
Boxing for Fitness is a Fun, Mood busting workout! Sure to get your heart rate up whilst releasing some tension!
Yoga with Melissa is exactly that! Bring a mat with you and come say Namaste!