Get your first Zumba class for HALF PRICE!
DISCOUNT CODE FOR YOUR FIRST CLASS: ZUMBA50 Please use code when booking.
All classes MUST be prebooked and prepaid directly using this system to ensure that there is a space available for you.
BEFORE YOUR FIRST CLASS PLEASE COMPLETE THE PAR-Q FITNESS FORM (in the information tab) AND SEND OVER TO michelle77.zumba@gmail.com AT LEAST 2 HOURS BEFORE CLASS. IF YOU ARE UNABLE TO PRINT, I WILL HAVE A COPY OF PARQ AT THE CLASS FOR YOU.
Thank you 😊
ZUMBA®
Perfect For Everybody and every body!
Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
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