July, 2024
27
Sat
6am BST
Open Gym (no structured sessions, solo workouts)
7:15am BST
Semi Private PT (Upgrade your membership to include this!)
8:30am BST
StrongHer (Live Group)
9:15am BST
Re-Shape (Live Group)
9:15am BST
Re-Shape (Zoom Group)
10am BST
Semi Private PT (Upgrade your membership to include this!)
29
Mon
6:15am BST
Semi Private PT (Upgrade your membership to include this!)
5:30pm BST
C.S.I (Live Group Training)
6:15pm BST
Upper Body Pump (Live Group Training)
7pm BST
Mens Small Group Training (Live)
30
Tue
6am BST
Revelation (Live) ❌no double 6am & 6:45am
6am BST
Revelation (Zoom)
6:45am BST
Adrenaline HIIT (Live Group)
6:45am BST
Adrenaline HIIT (Zoom)
9:30am BST
C.S.I (Live Group Training)
9:30am BST
C.S.I (Zoom Group Training)
5:30pm BST
The Stations (Live Group Circuits)
6:30pm BST
Athletic Conditioning (Mixed - Live)
31
Wed
6am BST
Revelation (Live) ❌no double 6am & 6:45am
6am BST
Revelation (Zoom)
6:45am BST
Adrenaline HIIT (Live Group)
6:45am BST
Adrenaline HIIT (Zoom)
7:45am BST
Semi Private PT (Upgrade your membership to include this!)
9:30am BST
Top2Bottom (Live Group)
5:30pm BST
LIIT (Live Group) – Low Impact
6:30pm BST
Mens Small Group Training (Live)
August
1
Thu
6am BST
Revelation (Live) ❌no double 6am & 6:45am
6am BST
Revelation (Zoom)
6:45am BST
Adrenaline HIIT (Live Group)
6:45am BST
Adrenaline HIIT (Zoom)
7:45am BST
Semi Private PT (Upgrade your membership to include this!)
9:30am BST
Upper Body Pump (Live Group Training)
9:30am BST
Upper Body Pump (Zoom Group Training)
5:30pm BST
Waist Removal (Live Group)
6:30pm BST
Mens Small Group Training (Live)
2
Fri
6am BST
The Stations (Live Group Circuits)
6:45am BST
Adrenaline HIIT (Live Group)
6:45am BST
Adrenaline HIIT (Zoom)
7:45am BST
Semi Private PT (Upgrade your membership to include this!)
9:30am BST
Cancelled
Fitness Fusion (Live Group)
3
Sat
6am BST
Open Gym (no structured sessions, solo workouts)
7:15am BST
Semi Private PT (Upgrade your membership to include this!)
8:30am BST
StrongHer (Live Group)
9:15am BST
Re-Shape (Live Group)
9:15am BST
Re-Shape (Zoom Group)
10am BST
Semi Private PT (Upgrade your membership to include this!)
5
Mon
6:15am BST
Semi Private PT (Upgrade your membership to include this!)
5:30pm BST
C.S.I (Live Group Training)
6:15pm BST
Upper Body Pump (Live Group Training)
7pm BST
Mens Small Group Training (Live)