November, 2024
21
Thu
5:30pm GMT
Waist Removal (Live Group)
6:30pm GMT
Mens Small Group Training (Live)
22
Fri
6am GMT
The Stations (Live Group Circuits)
6:45am GMT
Adrenaline HIIT (Live Group)
6:45am GMT
Adrenaline HIIT (Zoom)
7:45am GMT
Semi Private PT (Upgrade your membership to include this!)
9:30am GMT
Fitness Fusion (Live Group)
23
Sat
6am GMT
Open Gym (no structured sessions, solo workouts)
7:15am GMT
Semi Private PT (Upgrade your membership to include this!)
8:30am GMT
StrongHer (Live Group)
9:15am GMT
Re-Shape (Live Group)
9:15am GMT
Re-Shape (Zoom Group)
10am GMT
Semi Private PT (Upgrade your membership to include this!)
25
Mon
6:15am GMT
Semi Private PT (Upgrade your membership to include this!)
9:30am GMT
Semi Private PT (Upgrade your membership to include this!)
10:30am GMT
Semi Private PT (Upgrade your membership to include this!)
5:30pm GMT
C.S.I (Live Group Training)
6:15pm GMT
W.O.D (Hyrox MDF Style) Mixed Live
7pm GMT
Mens Small Group Training (Live)
26
Tue
6am GMT
Revelation (Live) ❌no double 6am & 6:45am
6am GMT
Revelation (Zoom)
6:45am GMT
Adrenaline HIIT (Live Group)
6:45am GMT
Adrenaline HIIT (Zoom)
9:30am GMT
C.S.I (Live Group Training)
5:30pm GMT
The Stations (Live Group Circuits)
6:30pm GMT
Athletic Conditioning (Mixed - Live)
27
Wed
6am GMT
Revelation (Live) ❌no double 6am & 6:45am
6am GMT
Revelation (Zoom)
6:45am GMT
Adrenaline HIIT (Live Group)
6:45am GMT
Adrenaline HIIT (Zoom)
7:45am GMT
Semi Private PT (Upgrade your membership to include this!)
9:30am GMT
Top2Bottom (Live Group)
5:30pm GMT
LIIT (Live Group) – Low Impact
6:30pm GMT
Mens Small Group Training (Live)
28
Thu
6am GMT
Revelation (Live) ❌no double 6am & 6:45am
6am GMT
Revelation (Zoom)
6:45am GMT
Adrenaline HIIT (Live Group)
6:45am GMT
Adrenaline HIIT (Zoom)
7:45am GMT
Semi Private PT (Upgrade your membership to include this!)
9:30am GMT
Upper Body Pump (Live Group Training)
5:30pm GMT
Waist Removal (Live Group)
6:30pm GMT
Mens Small Group Training (Live)
29
Fri
6am GMT
The Stations (Live Group Circuits)
6:45am GMT
Adrenaline HIIT (Live Group)
6:45am GMT
Adrenaline HIIT (Zoom)
7:45am GMT
Semi Private PT (Upgrade your membership to include this!)
9:30am GMT
Fitness Fusion (Live Group)
30
Sat
6am GMT
Open Gym (no structured sessions, solo workouts)
7:15am GMT
Semi Private PT (Upgrade your membership to include this!)
8:30am GMT
StrongHer (Live Group)