October, 2023
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2
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Mon
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5:30pm BST
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C.S.I (Live Group Training)
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|
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6:15pm BST
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TEN (Live Group Training)
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|
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6:15pm BST
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TEN (Zoom)
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|
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7pm BST
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Mens Strength Push & Pull (Live)
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|
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7pm BST
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Mens Total Body Conditioning (Live)
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3
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Tue
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6am BST
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Revelation (Live)
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|
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6am BST
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Revelation (Zoom)
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|
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6:45am BST
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Adrenaline HIIT (Live Group)
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|
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6:45am BST
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Adrenaline HIIT (Zoom)
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|
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9:30am BST
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C.S.I (Live Group Training)
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|
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5:30pm BST
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Waist Removal (Live Group)
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6:30pm BST
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Total Body Conditioning (Mixed - Live)
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4
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Wed
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6am BST
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Revelation (Live)
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|
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6:45am BST
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Adrenaline HIIT (Live Group)
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|
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6:45am BST
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Adrenaline HIIT (Zoom)
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|
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9:30am BST
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Top2Bottom (Live Group)
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5:30pm BST
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LIIT (Zoom) – Low Impact Intensity Training
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5:30pm BST
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LIIT (Live Group) – Low Impact
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|
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6:30pm BST
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Total Body Conditioning (Mixed - Live)
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5
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Thu
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6am BST
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Revelation (Live)
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|
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6am BST
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Revelation (Zoom)
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|
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6:45am BST
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Adrenaline HIIT (Live Group)
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|
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6:45am BST
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Adrenaline HIIT (Zoom)
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|
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7:30am BST
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Fitness Pilates Flex (Live)
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|
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7:30am BST
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Fitness Pilates Flex (Zoom)
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|
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9:30am BST
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TEN (Live Group Training)
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|
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5:30pm BST
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The Stations (Live Group Circuits)
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|
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6:15pm BST
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DEFINITION (Live Group)
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|
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6:15pm BST
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DEFINITION (Zoom)
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|
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7pm BST
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Mens Strength Push & Pull (Live)
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|
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7pm BST
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Mens Total Body Conditioning (Live)
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6
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Fri
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6am BST
|
The Stations (Live Group Circuits)
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|
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6:45am BST
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Adrenaline HIIT (Live Group)
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|
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6:45am BST
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Adrenaline HIIT (Zoom)
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|
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9:30am BST
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Fitness Fusion (Live Group)
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7
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Sat
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7:30am BST
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Yoga (Zoom)
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|
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7:30am BST
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Yoga (live)
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|
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8:30am BST
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StrongHer (Live Group)
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|
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9:15am BST
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Re-Shape (Live Group)
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9:15am BST
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Re-Shape (Zoom Group)
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9
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Mon
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5:30pm BST
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C.S.I (Live Group Training)
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|
|
6:15pm BST
|
TEN (Live Group Training)
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|
|
6:15pm BST
|
TEN (Zoom)
|
|
|
7pm BST
|
Mens Strength Push & Pull (Live)
|
|
|
7pm BST
|
Mens Total Body Conditioning (Live)
|
|
10
|
Tue
|
6am BST
|
Revelation (Live)
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|
|
6am BST
|
Revelation (Zoom)
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|
|
6:45am BST
|
Adrenaline HIIT (Live Group)
|
|
|
6:45am BST
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Adrenaline HIIT (Zoom)
|
|
|
9:30am BST
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C.S.I (Live Group Training)
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