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Mind Body and Squat with Aimee

Hi, my name is Aimee, and I am a Personal Trainer/Fitness Instructor based in Hook, Hampshire. I am on a mission to help you fall in love with your body, health and movement.
I coach Bootcamps using weights, conditioning, Pilates classes, core strengthening and Boxercise classes all locally in and around Hook.
Consultations and Personal Training 1-2-1 is available at ArenaFit, please do contact me for more information.
Thank you for your booking and I can't wait to see you for your session with me!

From 1 Apr 2026
April, 2026
2 Thu 6:35pm BST
5 Sun 9am BST
7 Tue 6pm BST
9 Thu 6:35pm BST
12 Sun 8am BST
13 Mon 6:55pm BST
14 Tue 6pm BST
16 Thu 6:35pm BST
19 Sun 9am BST
20 Mon 6:55pm BST
Times shown in timezone: London